Science-Backed
Scientifically proven to improve cognitive performance and reduce burnout. Enhance your productivity and well-being with every microbreak.
4 Moods, A World of Movement
Every microbreak feels different, with new content published monthly and seasonally. Choose from centered, confident, joyful, energized, breathe, or let us surprise you!
Easy To Use
Accessible in Walmart Microsoft Teams accounts for individual or team use. Share a microbreak with a teammate or use one to start or end your next meeting.
Video demo
To install:
- Open Microsoft Teams via the desktop app or web app (You must be logged into your Walmart Teams account)
- Select the “Apps” icon at the bottom of your left toolbar
- Search for “Breakthru”
- Add the Breakthru App
How to install video:
To access:
- Open Microsoft Teams via the desktop app or web app (You must be logged into your Walmart Teams account)
- Access the app by selecting the Breakthru icon in your left toolbar
** You can also pin the Breakthru app to your left toolbar by right clicking on the Breakthru icon and selecting “pin”
A guide will appear at the beginning of each Breakthru. Simply stand, make some room, and follow the movements. There is no right or wrong way to play.
- Play: Launch Breakthru, select the Play tab, then pick a mood and go. Feel joy, energy, centeredness, or confidence.
How to Breakthru:
- Set Reminders: Breakthru invites you to set reminders to help you build a break-taking habit. Manage them from the reminder tab.
How to set reminders:
- Give: Give the gift of a break to other associates or your team. Activate Breakthru in a chat or channel by tapping the + at the end of the chat bar and selecting the Breakthru icon then choose a mood you’d like to gift or share them all. Bring energy to your team’s day.
- Set a team challenge: Launch a challenge in a channel or a chat as a fun way to encourage your team to take healthy breaks throughout the week.
How to send a Breakthru gift:
- Meet: Share Breakthru in a meeting to take a group break. Create collective energy, by bringing people together through movement and play.
How to use Breakthru in meetings:
